These 10 books offer compassionate and trauma-informed resources for both individuals and professionals working in ...
Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...
Someone working through past or present trauma can struggle to cope, eliciting signs of turmoil that may eventually show up ...
Navy veteran Michael Giardina told Anderson Cooper he was able to "let go" of trauma from his childhood during a psychedelic ...
What science is now revealing is the profound effect of trauma on the physical body. Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune ...
Abuse or mistreatment leads to trauma by commission ... This explains, in part, their elevated body mass indexes and blood triglycerides compared to siblings who had been luckier and not suffered ...
Trauma and the body’s chronic stress around it has been shown to change certain parts of the brain involved with executive functioning and the body’s reward system, which are also impacted by ...