So who is right? Femail.co.uk has investigated the truth about milk. Read our report below for the latest information and expert opinions about milk allergies and intolerances. Follow the links ...

Macadamia milk (better than almond, but land-intensive) The truth is there’s no one-size-fits-all answer, but at least now you’ve got the facts to back up your coffee conversations.

Soy milk contains phytoestrogens, which are plant-derived and can mimic estrogen in the body. High levels of soy can impact thyroid health. The post The Truth About Milk Alternatives, According to ...

We uncover the truth about raw milk. Script by Jessica Bradley Narration by Cherry Stewart-Czerkas Animation by Dominika Ożyńska Commissioning Editor: Cagney Roberts Follow BBC Reel on Twitter ...