Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Some people recommend a ketogenic diet for managing type 2 diabetes because it can help you lose weight. But research has produced conflicting results, and some studies suggest it may not be safe ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood ... instructions on the label a half cup of juice or non-diet soda 1 tablespoon of sugar, honey, or corn syrup hard ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

Type 2 diabetes is a condition where the body doesn’t make enough of the hormone insulin or use it effectively. Here, MDs ...