Despite the rise of low- and no-carb diets, carbs are an essential component of a healthy diet. According to the Dietary ...

Aquatic plants in lakes and rivers are important refuges for animals, bring oxygen into the water and remove nutrients.

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

The best all-inclusive resorts in Florida take care of everything, meaning you can focus on sitting back and enjoying your ...

GPS accuracy is also essential for many types of activities. The precision dual-frequency ... sailing, and high-speed water ...

The type of lid on your reusable water bottle will make a difference ... Some flip open and lock shut; others have a “sport” cap from which you can suck out the water. What you choose will ...

For those who love swimming and have a deep connection to the water, we’ve gathered a list of unconventional books that go ...

Signs such as this ask hunters, anglers and boaters in North Dakota to inspect and clean their boats and drain all the water before leaving a lake or river. Hunters must remove aquatic plants and ...

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the corner, a physical therapist weighs in on the rarity of those deaths and offers ...

One of the missions of the Hubbard County Coalition of Lake Associations is to keep area lakes clean so future generations ...

Microcystin and other toxins from cyanobacteria, also known as blue-green algae, can cause mild symptoms — or serious health ...

where concerns were also raised about water quality Water sport governing bodies warn that Great Britain will not be able to replicate their Olympic success unless action is taken to improve the ...