Although you’re likely to see the same equipment at nearly any gym, there are endless types of cardio you can do on each ...

A home gym can be a lucrative option, but you need to pack it with the right equipment, like a good elliptical. An elliptical trainer can help you get low-impact cardio workouts that burn calories ...

The best dumbbells are compact home gym equipment small enough to stash away when not in use and versatile for all kinds of workouts, including cardio. "Whether you’re looking for a HIIT-type of ...

They're becoming a graveyard for bulky, old cardio machines with dated plugs and grainy ... Kenneth Cooper coined the term "aerobics" — a type of high-energy exercise that he said would reduce ...