Cooking certain vegetables in oils at high ... but they agree that one type of fat is unhealthy: trans-fat. Trans fat is often created when manufacturers make ultra-processed foods, such as ...

"This is the reason you hear recommendations to move away from higher fat cooking methods like frying ... oils have also been "linked with certain types of inflammation." ...

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking ...