Spinal deformities are abnormal curvatures of the spine that can cause upper back pain. Two common types that affect the ...
The lower back is the most common site of arthritis back pain. Several types of arthritis are part of a group of conditions called spondylarthropathies (meaning spinal arthritis). Spondylarthropathies ...
If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...
In this two-part podcast series, experts in pain and pain management discuss the different types of pain and ways to manage each. Different types of pain affect people in different ways, and you may ...
If you’re suffering from back pain, exercise can help—if it’s the right type. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Low back pain is the ...
Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary office workers—due to hunching over a keyboard—and regular exercisers—due to a ...