The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

For more information, visit our medical review board. The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help lower ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

However, vegetarian diets can include eggs and dairy products, while a vegan diet eliminates all animal-derived ingredients, ...

They published the article in the journal Nutrients (1 Trusted Source The Evidence for Diet as a Treatment ... such as gluten-free, low-fat vegan, DASH, and ketogenic, may lower the ...

Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.

If prioritizing heart health is one of your health goals, it’s natural to wonder how your diet can have an impact. According ...