Here are four ways getting more vitamin D can help in menopause. Bone Health: Menopause does a number on our bones because it decreases the amount of calcium our bodies can absorb. Likewise ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Women’s midlife health is having a long-overdue moment. As social media influencers push perimenopause wonder cures with ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

High cholesterol is a leading risk factor for heart disease During winter the condition can become more prevalent A cardiologist explains why it happens encouraging more frequent cholesterol screening ...