Mnemonic devices are ways ... improve memory? Created with Sketch. A range of substances, both synthetic and naturally occurring, have been studied for their potential to improve cognitive ...

Card games improve memory and problem-solving skills ... The post 10 Activities to Boost Your Child’s Cognitive Development ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Make sure your sleep environment is cool, dark, and quiet, and try to keep a consistent sleep schedule. Mindfulness meditation has been shown to improve cognitive function and memory by reducing ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

A simple way ... and memory is also an enjoyable one: Take a nap. Research shows that napping can not only take the edge off a night of inadequate sleep but also boost our cognitive and learning ...

“It becomes concerning when you’re aware you’re forgetting things way more than you normally do. That’s likely to happen when you approach an older age (when slight cognitive decline is ...

Whether you’re a curious skeptic or someone eager to enhance your cognitive abilities, this review will provide valuable insights into how the Memory Wave could fit into your daily routine and improve ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, which can support memory and cognitive function. Aim for at least 30 ...

Mnemonic devices are ways ... improve memory? Created with Sketch. A range of substances, both synthetic and naturally occurring, have been studied for their potential to improve cognitive ...