Weight loss does not come easy and some things are essential to shed the extra kilos. Diet is an essential component of every ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

This healthy snack recipe calls for protein powder ... healthcare provider before starting a weight loss journey. They can help you create a diet plan that helps you lose weight and still get ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Norah Harts shared her weight loss journey with her followers and revealed how she managed to shift the pounds in a ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...