If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

Now 19, the dental student tried to lose weight on her own by only eating dinner or trying to distract herself so she’d “forget” to eat. “Doing all that didn’t help,” says Weaver ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Shaelyn Weaver before and after her weight loss.