Would you believe us if we told you that 30 minutes of weighted hula hooping could burn up to 300 ... according to a study by Ace Fitness, 16 healthy women reported an average of 210 calories ...

“Plus, learning how to keep the hoop up, particularly a weighted hoop, will benefit your co-ordination and balance.” It gets your heart working and the blood pumping While hula hooping isn’t ...

It arrived two days later, complete with 16 links to adapt to fit your waist size, a monitor to tell you how long you’ve been hula hooping and how many calories you’ve burned, and a weighted ball.

The product in question is Amazon's £15.99 Weighted Hula Hoops for Adults. The weighted hula hoop has racked up an impressive overall customer rating of 4.4 stars out of five, based on thousands ...