Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness ...

And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating ... strength through resistance training,” Obayuvana reminds us.

As with anything, practice makes perfect ... right position and the longer you’ll be able to do it. The best weighted hula hoops come in sections and you can add or take off weight as needed.

From burning calories to strengthening training to reducing stress, hula hoop exercises can help you lose weight. While you ...

B&Q is selling a Wadan 24 Knots Hula Hoop with Weight Ball for £13.99. Debenhams is offering Decathlon's Weight Training Triceps Pull Rope for £27.98. To help monitor your progression ...

Not touched a Hula Hoop in years? Channel your inner child ... need to commit to at least 15 minutes a day for about a month. Practice makes perfect so you will see results sooner if you put ...

Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...