It’s become clearer than ever that the mind and body are integral parts of beauty, which is why this year we’ve introduced a Wellness category, spanning sleep, fitness, health, and sex.
I'm a Fitness & Nutrition writer ... I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.
In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...
The Women in Nutrition and Fitness Awards is a pioneering initiative celebrating the trailblazing women shaping the future of ...
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