Could the childhood pastime I used to do just for ... Ready to give weighted hula hooping a try? Here are some tips to help you get started: Selecting the best weighted hula hoop for you is ...

Here's how you can get started with hula hooping, from buying the right hoop to mastering the technique. Do weighted hula hoops work? Research indicates that regular hula hooping could be a boon ...

Here are the head-to-toe benefits of working out with a weighted hula hoop, according to trainers and research: You might assume hula hooping is a child's game and there's no wrong way to do it.