Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

The researchers found that emotion-focused coping increases resilience in these parents. Emotion-focused coping is a strategy for managing stress by regulating a person's emotional response as ...

Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can also be an “emotion coach,” talking with children about ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also ... fact and what is an assumption or emotional reaction. Read more about how ...

However, becoming overly focused on monitoring can increase stress. Another form of emotion-focused coping involves reframing ...

Ultimately, the key aspect of emotional rest is that it is intentional and focused on recharging our ... emotional needs and develop strategies for coping with stress and adversity.

A select few tutors reported engaging in maladaptive coping strategies alongside adaptive ones. While results reflect a positive outlook for tutors' abilities to manage their stress, results indicate ...