When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The best diets are healthy eating patterns that ...

The Mediterranean diet has made that silly list of “best diets” once again, which always makes me wonder: Does anybody ever "go on" the Mediterranean diet? Like as something to commit to and ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

but the whole concept of declaring one diet better than another is broken to begin with. The whole idea of a "best" anything assumes that each thing is competing against the others, and that those ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. In its ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...