Nearly 50 years ago, neuroscientists discovered cells within the brain's hippocampus that store memories of specific ...

Your cognitive impairment ... Scientists don't know exactly how sleep enhances memory, but it appears to involve the brain's hippocampus and neocortex – the part of the brain where long-term ...

People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking ... had changes in the deep parts of the brain, the white ...

Turns out, people who smoke have a thinner cortex — that’s the part of your brain that’s involved with memory and language. 5. Move more. You already know that exercise is good for your heart.

Whether you’re looking to improve your memory, focus, or overall brain health, we’ve got you covered. Here are our top choices for the best memory brain supplements. If you want to improve ...

Sleep apnea also is associated with an increase in the size of the hippocampus, the part of the brain responsible for memory and thinking, researchers said. “Both brain shrinkage and brain ...

Your brain is a vital part of who you are ... This adaptability is important for learning and memory. Moreover, engaging in physical activity can help reduce inflammation and oxidative stress ...