In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

wp:paragraph --> The Whole30 Program is a popular new diet that advocates cutting all added sugars, alcohol, grains, legumes, dairy and several common food additives from your diet for 30 days.

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alcohol and other major food groups for 30 days. Weight loss is not the goal of Whole30. The program is designed to be a “short-term reset,” according to the Whole30 website, but Whole30 has ...

Instagram is blowing up with posts from people who are participating in the Whole30 program — a diet that requires participants to give up sweets, alcohol, and a host of other food groups for 30 ...