Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...
Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...
The causes, symptoms, and treatment of neck sprains and neck strains are usually the same. Sometimes, the pain of a neck strain is immediate. In other cases, it can take several hours or days ...
We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...
Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats ...
At first, take it easy, and avoid any activities (such as sports or heavy lifting) that worsen your neck pain. You can also use ice for the first 24 to 48 hours to ease swelling and pain.
Choosing the best pillow for neck pain (along with the best mattress for back pain) can prevent aches and make existing issues more manageable. That’s why the Women’s Health team set out to ...
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