Philosophy of Women in Sport, and Embodied Philosophy. Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are ...

Below, I’ve specified what kind of grip you’ll get in each shoe. I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the ...

Recommended Sports Shoes for Women: For Strength Training: Nike Metcon 7: These shoes offer excellent stability and ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...

A month before Clark played in the pro-am, she wore a custom pair of Nike shoes while playing golf and the internet was ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

BELLEAIR, Florida – Let’s start with the shoes. From the moment Caitlin Clark walked on the driving range at The Annika ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.