Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...
Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...
Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...
For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...
Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...
They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...
Since joining Torque Fitness in 2017, Bugge has “consistently delivered results through his deep industry knowledge, ...
Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...
Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...
Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...
James McMillian, director of innovation at Tone House, stops by TODAY to share a no-equipment strength training workout for your core, calves, and triceps. The unhealthiest fast-food sandwich in ...