Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...

It's common to wall off anger as a “bad” emotion to be feared and banished. But that disavowal has consequences, therapist ...

Neuroscience reveals that our ability to direct and maintain attention is one of the most powerful tools we have for managing ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed techniques for emotional balance.

Parents who accept and deal with twin issues without over-emphasizing twinship have fewer behavioral problems to deal with.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Your father’s outbursts are another matter. He could be someone who takes out his frustrations on innocent people around him. While anger is something everyone experiences at one time or another ...

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...