One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...
Zen emanates from Mahayana Buddhism in China during the Tang Dynasty and quickly spread throughout Asia. The practice of Zen calls for being in the present moment. This can be achieved by ...
Mahayana close Mahayana BuddhismOne of the major schools of Buddhism, it includes Tibetan and Zen Buddhism ... meditation and devotions. Some Buddhists go on a Parinirvana retreat.