With her new book, “Find Your Food Voice," registered dietitian nutritionist Julie Duffy Dillon aims to help you clean house ...

Photo provided=Han Hye-yeon SNS account Stylist Han Hye-yeon reported on her successful diet. Han Hye-yeon recently posted ...

Tasha, a weight loss coach, lost 45 kg by focusing on sustainable habits instead of dieting. She successfully maintained her weight, too. Here's how she did it.

A Kerala teenagers tragic death due to extreme dieting highlights the dangers of starvation and eating disorders Learn why ...

Anorexia nervosa with its devastating mental, behavioral, and physical symptoms has the highest mortality rate among ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

In an exclusive essay, Emma Patee—the author of the buzzy new novel Tilt–explains how she used the time she saved obsessing ...

Claire Sweeney, who plays Cassandra Plummer in Coronation Street, has opened up about her new approach to her health and ...

Researchers have discovered that a drug originally developed for conditions like Alzheimer’s disease, schizophrenia, and ...

Coronation Street's Claire Sweeney has opened up about her weight loss journey after ditching dieting for a new health regime ...

Being a fitness professional can be a very demanding career. Not only are you helping others follow a diet and exercise regimen, but you must also keep up with your own healthy lifestyle. Some simple ...