If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as ...

The perfect portable snack, these flapjacks have less butter and sugar than most versions and with only 5 ingredients couldn't be easier to make! Some ingredients are moderate in FODMAPs, so it's ...

If five years ago someone had said I wouldn’t eat a scrap of onion or garlic or my daily Granny Smith, I’d have told them exactly where to stick that apple. But after years of pregnancy-belly ...

Maybe you’ve noticed you can’t eat the same foods you used to. Or that your go-to drink prevents you from ever ... well ... going. When managing irritable bowel ...

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If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Fiber is an essential nutrient necessary for maintaining our digestive health. However, for individuals who are living with Irritable Bowel Syndrome (IBS) or similar digestive problems, consuming ...

Background and aim: Functional gastrointestinal symptoms are common and their management is often a difficult clinical problem. The link between food intake and symptom induction is recognized.

When I was first diagnosed with a digestive disorder called SIBO last spring, my doctor prescribed a low-FODMAP diet, which ...