Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...

By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from five as ...

In short, the 5 Second Rule is a simple but effective trick that ... count down from five to one and get up at ‘go’. If Mel Robbins and her 3.2 million TikTok followers swear by the method ...

Robbins began her career and success when she hit rock bottom at 41. She had gone into a massive amount of debt from a failed ...

Second Rule" encourages getting out of bed without hitting snooze, helping combat grogginess and boosting morning ...

Rule is a simple but powerful technique designed to help people take action before their brain talks them out of it.

At my wits’ end and desperate to reclaim some structure, I decided to give it a shot. I committed to following Mel Robbins’s ...

Rule emphasizes the importance of taking immediate action upon waking to prevent hesitation and improve overall productivity.

Over the course of her storied career, Robbins has authored nine books (including “The Let Them Theory”). Other popular ...

Robbins, best known for her "Let Them" mantra -- a mindset that aims to help one gain control over their emotions and interpersonal relationships by having them stop trying to control or manage what ...

Mel Robbins' viral "5-Second Rule" encourages getting out of bed without hitting snooze, helping combat grogginess and boosting morning productivity. Hitting the snooze button may feel harmless ...