Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

If you’re looking for a workout that combines strength, flexibility and next-level wellness benefits, infrared Pilates is about to become your new obsession.

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...