Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

As per the National Institute of Health website, NMN is a "precursor for NAD+ biosynthesis" that has the potential to ...

Research shows that a healthy lifestyle offers most of the benefits that anti-aging products claim ... the best way to get vitamins is through your diet. Claim: DHEA supplements prevent illness ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

(via SciShow) If you've wandered down a supplement aisle recently, you may have come across a bottle for sale that has "anti-aging" ingredients to help your body make a molecule called NAD+, better ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Spending a fortune on anti-aging serums? Addicted to collagen skin care treatments? Dreaming of Botox to obliterate your wrinkles? Our external appearance is often the sole part of aging we address.

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like iron, Vitamin E, multivitamins, and beta ...

His anti-aging efforts include regular plasma transfusions from his teenage son, strict diet, exercise, sleep, and an extensive list of daily supplements. He reportedly spends $2 million annually ...

Launched in 2021, Project Blueprint is an anti-aging initiative and wellness brand ... influenced by genetics and lifestyle habits such as diet and exercise. While chronological age is the number ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...