If you want your third workout of the week to be slightly different, then give this other full-body workout a go.

A trainer shares the benefits of using the rowing machine and the four best rowing workouts to melt stubborn love handles.

We have tried and tested the best rowing machines: From beginner-friendly rowers to premium ... Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the ...

Early on, the body is adjusting to the mechanics of rowing, improving coordination and form. Beginners may initially feel the intensity of the workout, as their body starts to engage new muscle ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

This no-nonsense weight training guide will give you ... Why: This back exercise is a rowing variation that helps to teach beginners how to squeeze their shoulder blades and pull them back ...

Renowned among CrossFitters and fitness enthusiasts alike ... many of which focus on proper rowing form — perfect for beginners. However, our tester, an experienced rower, felt that the form ...

I tried the Sunny Health & Fitness SF-RW1205 rower from Amazon. It's lightweight, affordable (only $81!), easy to set up and ...

Some workout in the Echelon app are pretty ... The NordicTrack RW900 rower is great beginner-friendly rower for those with a larger budget to spend. The large touchscreen makes this rower ...