For younger kids, Tract suggests making it a part of a game. For example, you can turn coping skills into fun daily ...

Child life specialist and therapist Kelsey Mora, who's supported hundreds of kids and families, says emotionally intelligent kids who cope well say these things.

Pick a specific time to practice coping skills. For example, you and your child may choose to practice ... like you are blowing bubbles’ if your child likes bubbles more. Some children may also ...

So how do we know if something is a helpful coping skill or a harmful fix-it if they both help children feel less ... that start as coping skills may be eventual targets for mission plans, too. Here ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

For young children, the added confusion of the sharp ... Teach and practice healthy coping strategies Before the emotions truly feel out-of-hand, it is good to teach and practice healthy coping ...