However, certain foods are known to potentially speed up metabolism, helping the body to burn calories more efficiently.

Not only will you speed up your metabolism and lose weight, but you’ll feel better mentally and physically and have more energy! Breakfast is essential. Your body has been deprived of food ...

Nutritionist Anjali Mukerjee shares how you can boost your metabolism without following constant self-imposed diets ...

Eating the right combination of protein and specific types of carbs is designed to teach dieters how to combine foods on the fat loss plate to, according to the plan, "speed up metabolism ...

Ever wondered how your body turns food into energy? It's all thanks to metabolism. A healthy metabolism keeps you energised, helps maintain weight and keeps digestion on track. Several studies suggest ...

To speed up your metabolism there are several measures you can take. Let's look at some of them, starting with your diet.

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...