Today's wellness experts are embracing a more personalized, holistic approach to health, blending cutting-edge technology and ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

Jennifer Aniston has a clear understanding of how much she wants to push her body, and when to hold back. And she wants ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Since 2011, local legendary fitness personality Tony Books Avilez has been helping borough residents keep their New Year’s ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

So if you want to know about all the latest and greatest in fitness and health tech from the floor of CES, you've come to the right place. We've rounded up all our favorite announcements in one place.