Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching ...