All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. skynesher/Getty ...

Of course, it's not going to beat the benefits of rowing in nature, but if you want to leave the gym in a more of a zen-state, as opposed to buzzing off your head, the rower can be a relaxing ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Unless you’re on the crew team or an Orangetheory regular, rowing probably isn ...

skynesher/Getty Images Unless you’re on the crew team or an Orangetheory regular, rowing probably isn’t top of mind when mulling your workout options. But there are tons of benefits of rowing that ...