Finding a personal trainer is like picking a wedding venue, a career path or a vacation destination: The right choice is different for everyone.
As a personal trainer and fitness writer for Tom’s Guide, I try to impart the best advice on training frequency and volume, especially as everyone responds differently to exercise. So ...
Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. Free or subscription There are fitness apps for every budget. Some are completely free or ...