Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

Reviewed by Dietitian Kelli McGrane, M.S., RD Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

The authors of a recent article outlined strategies physicians can use to develop a patient-centered approach to starting ...

New research has found that large weight changes—both weight gain and weight loss—can significantly increase the risk of ...

The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all ...

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

The Beijing Hospital of Traditional Chinese Medicine affiliated with Capital Medical University established a ...

Weight management has sparked a lot of interest in China as Healthy China 2030 and the promotion of a healthy lifestyle were ...

Very few people are currently being prescribed drugs for weight loss on the NHS in Scotland, research by BBC Scotland News ...