At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

EXCLUSIVE: A nutritionist has issued a warning about copying the anti-ageing regime featured in Netflix documentary "Don't ...

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Food phobias are on the rise, particularly among children. So can a three-hour session with one of the world’s most ...

Gareth Shields has lost almost half his weight from more than 31 stone to a little over 16 stone - this is how he did it and ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

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U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...