Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

Follow these diet changes to reach your goal. The start of a new year often brings fresh determination to adopt a healthier lifestyle. For many, weight loss is a top priority. If you're setting weight ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

It's the how. As in, how many of those detox diets actually work? What is a detox diet? While doing a cleanse or following a certain meal plan has become common for many around this time of year ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

The expert noted that adhering to the Mediterranean diet may improve scholastic and work performance. "The Mediterranean diet has been associated with a 50% lower risk of cognitive decline and ...

Nutrition, or a well-balanced diet, is an important aspect of sports ... Once the first examination is done, the sports dietitian will work with you to establish realistic objectives.

"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work ... 10, and why No. 1 is often recommended by health experts. The ...