Eggs are a staple in Americans' diet, but this once cheap source of healthy protein has gotten quite expensive. Food scientists in the US and Italy want to make sure none of your eggs go to waste and ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

Bryan Johnson, a longevity guru who has spent millions to reverse his age, shared with BI his spread for Super Bowl LIX.

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

When making gyros at home, resist the temptation to take shortcuts. Taking the time to properly prepare each component is ...

The most recent dietary guidelines don’t specify dietary cholesterol limits but instead recommend focusing on an overall healthy diet that limits saturated fat to support healthy cholesterol levels.

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Can You Say �Downward Dog� 10x In 5 Seconds? Bet You Can�t! Canada and Mexico hit back after Trump signs order for punishing ...

Eating too much salt can have many negative effects on your health. High levels of sodium in a diet can lead to worsening of ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...