We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The fifth-year student’s path through college has been a rollercoaster ride, but the former Mustang captain is grateful for ...

This is the story of a woman named Tamii Harris and her journey to receive life-changing surgery for a severe TMJ disorder.

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...