We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an emphasis on fruits, vegetables and whole grains, most of which have low calorie density, according to U.S. News.

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

Norovirus is on the rise. Here's what norovirus feels like, some common causes of the latest outbreak, how long symptoms can ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

What are hemp hearts? And are they safe to eat? If you're curious about adding hemp hearts to your meal, here's everything ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

The fifth-year student’s path through college has been a rollercoaster ride, but the former Mustang captain is grateful for ...

Along with the drinks mentioned above, other top sources of sugar in the diet include desserts ... is an assistant professor in urology at Mayo Clinic in Phoenix, Arizona. He has been in practice ...

This is the story of a woman named Tamii Harris and her journey to receive life-changing surgery for a severe TMJ disorder.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...