Even though this menu is properly planned ... I would discourage most people from following a 1,200 calorie diet plan. It’s not necessary to restrict your food intake to this degree, even ...

A 1,200-calorie diet is considered very low in energy intake ... calorie weight-loss meal plan looks like. Even though this menu is properly planned, it dips slightly below the daily recommended ...

"I eat the same thing twice a day, seven days a week, 365 days a year," says Pomerleau, of his diet of 1,200 calories a day. "It's a lot of veggies with olive oil-based salad dressing, a lot of ...