Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein ...

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Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The Ministry of Education announced on Monday its plan to approve the establishment of 14 new undergraduate higher education institutions, including one private university. Fuyao University of ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... participants ate a diet with a deficit of 500 calories per day. (This means they ate 500 fewer calories ...

I lost 16 kg in less than 25-26 days. I was on a water diet ... He suggested people should start with the 12:12 intermittent diet plan and then the 14:10 intermittent diet and then gradually ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Winter is here and it's time to revamp your diet. Need help with your day's meal plan? This expert-recommended diet chart is worth trying. Winter is the season of cosy mornings and chilly evenings, ...