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Yoga Influencer Kassandra Reinhardt in Two-Piece Workout Gear is "Dreaming Up Some New Offerings"
Join Kassandra Reinhardt on her journey to rebrand and revitalize Yoga with Kassandra! Follow her on Instagram for inspiring ...
The ‘Science-Backed 7-Minute Workout’ Is Doing the Rounds Again, but Will It Actually Boost Your Fitness?
With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the protocol ...
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15-Minute Sculpt: Punch, Plank & Slay Your Way to Slim Arms and Flat Abs!
Action Jaclyn’s 15-minute workout brings the burn with light weights and big results! This barre-inspired routine sculpts arms, flattens abs, and leaves you feeling strong and stress-free. From ...