Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for a week is not ... We also have 1,400-calorie meal plans, as well as 1,500 calorie and 1 ...

The DASH diet is intended to be flexible and well-balanced. It does not emphasize special foods to eat. Instead, the diet focuses on eating a specific number of servings from various food groups. The ...

An article published in the International Journal of Obesity describes the impact of menu calorie labeling on the potential exacerbation of eating disorder symptoms in people living with eating ...

The Food Safety and Standards Authority of India (FSSAI) is gearing up to crack down on restaurant chains with 10 or more outlets that have yet to disclose nutritional information on their menus ... a ...

Plus, these meals can also help you follow the Mediterranean diet, named one of the ... This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ...

They are limited to between 800 and 900 calories per day. After the meal replacement phase, they get personalized coaching as they start reintroducing a nutritious, balanced diet for the rest of ...

Although we've been trained to think of calories as "the enemy" thanks to toxic diet culture ... that prescribing 1,000-calorie diets versus 1,500-calorie diets is more likely to result in ...

A low calorie high fibre diet has a host of health benefits apart of weight loss such as healthier gut and heart. A low calorie high fibre diet is good for a host of health reasons such as heart ...