Learn how to embrace a plant-based and vegan lifestyle without breaking the bank! In this video, I'll share budget-friendly meal prep ideas, essential kitchen gadgets, and grocery shopping tips to ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...