Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

No matter what or how you're celebrating the traditional fall holiday, there's still time to order up classic dinners for ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul ...

Mexican native Luis Hernandez-Moncayo, 27, was arrested for kidnapping and sexual assault earlier this month — just a day after he applied for asylum, according to Volusia County Sheriff Mike ...

From lunar-inspired menus to sustainable seafood ... cooking is giving a person the nutrients to live another day of life,” Lucas Mattioli, the executive chef of Groupe Mauro Colagreco, tells ...