Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

After six months on the program, dieters spend five days logging ... has some free tools and weight loss ideas. There’s also ...

Yet, just 7% of adults in the United States reach their daily fiber goals of about 28 grams per day, or 14 grams of fiber per ...

Do Thanksgiving movies exist? Yes, but not in abundance, like Christmas movies. Watching Christmas or Halloween movies is a ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

The third chapter of the 28 Days Later saga, 28 Years Later is one of those projects that has had fans excited for a while now, even if they didn’t have any details about what the next movie ...

Fntastic, the developer behind last year's widely derided zombie shooter The Day Before, is - having already ... people to help develop its game for free. Although, unlike its previous dalliance ...

While diet and exercise remain the foundation of any effective weight loss plan, weight loss supplements can be a helpful addition to boost your results. However, simply adding a supplement to your ...

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After winning government in Saturday’s election, new premier David Crisafulli will set about ticking off his priorities for his first 100 days. He will be able to form a majority government and ...